Atomic Habits : Tiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones / by James Clear.
Material type:
TextPublisher: New York : Avery, an imprint of Penguin Random House, [2018]Copyright date: ©2018Description: ix, 306 pages; 24 cmContent type: - text
- unmediated
- volume
- 9780735211292 (hardcover)
- 0735211299 (hardcover)
- Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
- Tiny changes, remarkable results : atomic habits
- 155.25 CLE-A
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ARCHBISHOP KAVUKATTU CENTRAL LIBRARY | 155.25 CLE-A (Browse shelf(Opens below)) | Available | 69069 |
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| 155.24 KES-P Prabatha Deepam / | 155.25 BYR-P The Power / | 155.25 CAM-H How to Develop Character and Capabilities | 155.25 CLE-A Atomic Habits : Tiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones / | 155.25082 SET-P Personality Development in Women | 155.282 GUL-W What Your Handwriting Reveals : How to Master the Art of Graphology | 155.33 FIS-G Gender and Emotion : Social Psychological Perspectives |
Includes bibliographical references (page 273-298) and index.
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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