Wadsworth, Andy <br/><br/>
The Illustrated Practical Encyclopedia of Fitness Training:  Body Shape, Stamina, Power Everything You Need To Know about Strength and Fitness Training in The Gym and At Home , Form Planning Workouts To Improve Technique / 
by Andy Wadsworth 
 - London:  Hermes House,  2015 
 - p.256 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Medicine & health <br/>Personal health and safety<br/> Physical fitness<br/> Exercise and sport
<br/><br/><label>Dewey Class. No.: </label>613.71  / WAD-I