TY - BOOK AU - Wadsworth, Andy TI - The Illustrated Practical Encyclopedia of Fitness Training: Body Shape, Stamina, Power Everything You Need To Know about Strength and Fitness Training in The Gym and At Home , Form Planning Workouts To Improve Technique U1 - 613.71 PY - 2015/// CY - London PB - Hermes House KW - Medicine & health  KW - Personal health and safety KW -  Physical fitness KW -  Exercise and sport ER -